The Training Notebook Lite 2.5

The Training Notebook Lite 2.5


Size:24.0 MB

Date Added:24 June, 2014



Finally there's an app for Trainers to help make the working lives of Fitness Professionals easier!

***I just came across your app after virtually YEARS of looking for one that fits my training business and my personal style for tracking and organizing my clients' progress. I knew just from the ITunes App store snippet that this program is exactly what I have been looking for. Love the free trial****

Just want to thank you for this great app! I purchased it last week and really do love the program and it's ease of use.***

I purchased the app a week ago. I love it! it impresses clients and it looks better than a clipboard and post it notes***

The Training Notebook is an all-in-one system that manages your work efficiently. With dynamic and comprehensive features, The Training Notebook will serve and help you with:

** Organization

** Client database management

** Initial client set-up process with follow-up assessments & analysis

** Planning & execution of fitness training programs

** Backup data using GoogleDocTM

** Timer for interval training

Easy to use, professional and multi-functional. The Training Notebook is a Fitness Professional must-have to enhance you & your clients' fitness experience.

Grow and manage your business with The Training Notebook.

The Training Notebook features:

Home Page: Dashboard view and accessibility to the following features:

** unlimited clients

** Client Fitness Files

** Fitness Timer

** iPad Weekly and Daily Calendar (read only)

** Automatic view of recently trained clients

** Sync to GoogleDocsTM

PAR-Q (Physical Activity Readiness Questionnaire): A series of "yes or no" health-related questions. It is most commonly used by fitness trainers, facilities and programs to screen individuals starting an exercise program for any risks.

Fitness Assessment: Tracking tool to regularly monitor and analyze your client's progress

** Unlimited Assessments

** Upload "before" and "after" photos

** Input height, weight, resting heart rate and blood pressure

** Record the 7 essential body circumference measurements

** Record body fat measurement using the 3,4 or 7 site formula

** Calculate BMI (Body Mass Index)

** View a graph showing your client's trend of body fat, weight, circumference and BMI after each assessment

Fitness Training Program: Design and keep a log of fitness training sessions to track fitness performance for each client

** Input different types of exercise, weight intensity, repetitions and rest time

** Email fitness training program to your client(s) - single training session or group of 12 training sessions

** Sync your records of fitness training program(s) to GoogleDocsTM

Fitness Timer: Timer applies interval training technique

** Facilitates and effectively manages time for different types of fitness training

** Control time and amount of workout sets (work + rest) and circuits (group of sets)

** Play music from iPad library while timer is active

** 5 preset timer settings


As a Fitness Professional my self I understand the need to try out a new App before committing to purchase and implementing it with your client base. That's why I'm offering a free version of The Training Notebook so that you can try the App before upgrading to full version. Here's what you'll get for free:

**Create 3 new clients
**Create one 12 session program sheet for each client
**Perform 1 fitness assessment on each client
**Create 1 PAR-Q for each client
**Email training programs to clients
**Sync program sheet to GoogleDoc

System Requirements: Requires iOS 4.3 or later. Compatible with iPad.

Systems: iOS

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