The Training Notebook Lite 2.5

Finally there's an app for Trainers to help make the working lives of Fitness Professionals easier! ***I just came across your app after virtually YEARS of looking for one that fits my training business and my personal style for tracking and ...

The Training Notebook Lite 2.5

Finally there's an app for Trainers to help make the working lives of Fitness Professionals easier!


***I just came across your app after virtually YEARS of looking for one that fits my training business and my personal style for tracking and organizing my clients' progress. I knew just from the ITunes App store snippet that this program is exactly what I have been looking for. Love the free trial****

***Hi...
Just want to thank you for this great app! I purchased it last week and really do love the program and it's ease of use.***

***Hello,
I purchased the app a week ago. I love it! it impresses clients and it looks better than a clipboard and post it notes***

The Training Notebook is an all-in-one system that manages your work efficiently. With dynamic and comprehensive features, The Training Notebook will serve and help you with:

** Organization

** Client database management

** Initial client set-up process with follow-up assessments & analysis

** Planning & execution of fitness training programs

** Backup data using GoogleDocTM

** Timer for interval training

Easy to use, professional and multi-functional. The Training Notebook is a Fitness Professional must-have to enhance you & your clients' fitness experience.

Grow and manage your business with The Training Notebook.

The Training Notebook features:

Home Page: Dashboard view and accessibility to the following features:

** unlimited clients

** Client Fitness Files

** Fitness Timer

** iPad Weekly and Daily Calendar (read only)

** Automatic view of recently trained clients

** Sync to GoogleDocsTM

PAR-Q (Physical Activity Readiness Questionnaire): A series of "yes or no" health-related questions. It is most commonly used by fitness trainers, facilities and programs to screen individuals starting an exercise program for any risks.

Fitness Assessment: Tracking tool to regularly monitor and analyze your client's progress

** Unlimited Assessments

** Upload "before" and "after" photos

** Input height, weight, resting heart rate and blood pressure

** Record the 7 essential body circumference measurements

** Record body fat measurement using the 3,4 or 7 site formula

** Calculate BMI (Body Mass Index)

** View a graph showing your client's trend of body fat, weight, circumference and BMI after each assessment

Fitness Training Program: Design and keep a log of fitness training sessions to track fitness performance for each client

** Input different types of exercise, weight intensity, repetitions and rest time

** Email fitness training program to your client(s) - single training session or group of 12 training sessions

** Sync your records of fitness training program(s) to GoogleDocsTM

Fitness Timer: Timer applies interval training technique

** Facilitates and effectively manages time for different types of fitness training

** Control time and amount of workout sets (work + rest) and circuits (group of sets)

** Play music from iPad library while timer is active

** 5 preset timer settings

FREE FEATURES------

As a Fitness Professional my self I understand the need to try out a new App before committing to purchase and implementing it with your client base. That's why I'm offering a free version of The Training Notebook so that you can try the App before upgrading to full version. Here's what you'll get for free:

**Create 3 new clients
**Create one 12 session program sheet for each client
**Perform 1 fitness assessment on each client
**Create 1 PAR-Q for each client
**Email training programs to clients
**Sync program sheet to GoogleDoc

   



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